Stand Up, Sit-In or March – A Tribute to MLK, Jr.

On this day, we celebrate MLK, Jr., his dreams and ideals. Under normal circumstances and in the past, I’d listen to his famous speeches, talk to the little monkey about history, thank the universe we were making progress. This year…is different. The circumstances are not normal, no matter how some people try to make it… Continue reading Stand Up, Sit-In or March – A Tribute to MLK, Jr.

Want to improve your week? Focus on the “right”

Mindful and Meditative Mondays #20 Focus on the "Right"

What have you been keeping track of lately? Do I mean don’t look to the left? Or  do I mean only check out Fox News and not CNN or MSNBC? Nope, I’m not talking about either of those things. But here is what I am saying… It’s a whole lot easier to keep track of someone’s… Continue reading Want to improve your week? Focus on the “right”

2015 in review

I started this little blog 6 years and about 2 weeks ago…When I first started, I can guarantee that it wasn’t in my head that my views would grow 28 times over in 5 years, that a book would come out of my ramblings, that my writing would also help me get through the death… Continue reading 2015 in review