Mindful and Meditative Mondays #7

I work with a lot of students who have had rough childhoods and currently suffer from various forms of anxiety and depression, on top of the regular teenage angst.  Many of them have had such negative experiences in the past, that even now, when they have a plethora of resources at their disposal, they don’t… Continue reading Mindful and Meditative Mondays #7

Day Seventeen – What if…

i threw caution to the wind? i forgot the words i heard long ago that keep me trapped in a cycle of not living my dreams? i can’t support myself? i can’t support Maya? i can’t pay my bills? no one reads what i write? i get writer’s block? i become a hermit? i forget… Continue reading Day Seventeen – What if…

End of year, moving past the fear – Goodbye 2012, Hello 2013

So it’s the end of the year, and I would venture a guess that many people are thinking about their New Year’s Resolutions…you know, that list of things that we’ve managed to forget to do or avoid doing this year that we promise ourselves we’ll accomplish in the next. What are my resolutions you ask?… Continue reading End of year, moving past the fear – Goodbye 2012, Hello 2013