Uttanasana…inner calm

Inner Calm
Inner Calm
Inner Calm

Soles touching mat

Grounding

Hips hinging

Releasing

Knees bending

Easing

Creating space from tension

Arms dangling

Relaxing

Fingers brushing toes

Part salutation

Only a yogi can know

 

 

By Joy

I'm 42, a remarried mom of an 8 year old girl and a toddler son, a teacher, and a writer. People tell me I tend to be brutally honest and ...tell it like it is, so I had hoped to use this outlet to keep me sane while I got used to my new life as a stay-at-home Mom back when I was home with my daughter....it worked. And it's been therapeutic through the end of a marriage and the emergence of me...

What's your 2 sense?

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