Inner Calm
Soles touching mat
Grounding
Hips hinging
Releasing
Knees bending
Easing
Creating space from tension
Arms dangling
Relaxing
Fingers brushing toes
Part salutation
Only a yogi can know
Uttanasana…inner calm
Subscribe to get the latest
free goodies straight to your inbox
©2009-2019 Joy Morales-BartlettAll Rights Reserved
Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Joy Morales-Bartlett, MyOwn2Sense and Tellin’ it like it is… with appropriate and specific direction to the original content.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
What's your 2 sense?