Uttanasana…inner calm

Inner Calm
Inner Calm
Inner Calm

Soles touching mat


Hips hinging


Knees bending


Creating space from tension

Arms dangling


Fingers brushing toes

Part salutation

Only a yogi can know



By Joy

I'm 42, a remarried mom of an 8 year old girl and a toddler son, a teacher, and a writer. People tell me I tend to be brutally honest and ...tell it like it is, so I had hoped to use this outlet to keep me sane while I got used to my new life as a stay-at-home Mom back when I was home with my daughter....it worked. And it's been therapeutic through the end of a marriage and the emergence of me...

What's your 2 sense?

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